The Medicine is a community of practice, where we balance the elements for health and healing. We gather quarterly to discuss plant medicine, movement, breathwork, and meditation at Abide.

Set the tone for your self-care practice on the cusp of changing seasons by developing your elemental awareness. Explore the warming, cooling, grounding and uplifting qualities of tools we can access with relative ease. Do all of this with like minded souls, and magic happens!

Reflect on what you need by taking stock of your current station in life. Learn to make tinctures and infusions to support your wellbeing. Share space in meditation, breathing exercises and gentle movement to bring balance. Be abundantly joyful and grieve openly. This is a gathering to help us heal.