This slithery sacral chakra centric vinyasa class is all about pelvic mobility and sensual movement. Your body + your breath + the floor + the shapes = a big ol' yes. Come get serpentine and enjoy some hip-centric movement. 

A.S.S. = Awakening the Sacral & Sensual, and is a super fun class designed by Liz Tassaro.

As George Clinton said: "Free your mind and your ass will follow"

Saturday, April 26th

6 - 7:30pm

at Abide on Larchmere

Regular class pricing applies, memberships and new student intro are included!