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Sacred Seasons Yoga

  • Abide West 15810 Detroit Avenue Lakewood, OH, 44107 United States (map)

Sacred Seasons Yoga

Somatic Yoga Therapy meets Ancient Pagan Rituals to bring you the depth and breadth of experience you crave.

With 2025 already starting out as a year of great upheaval and uncertainty, what do we need to build our resilience? We will explore the ideas of patience, preparation, protection, and purification through the lens of Yoga.

As a certified Yoga Therapist, Caressa offers slow, mindful poses which can help increase circulation. For this month, we will focus on building heat and internal strength. With reverence and intention, we'll begin with altar building, invoking the elements, and a centering meditation.


In this February session of Sacred Seasons Yoga at Abide, experience the special areas of yoga that support and nurture your energy:
• Pranayama (breath practice)
• Mudra (hand gestures)
• Mantra (sacred sounds)
• Meditation


We'll  wrap up our time together with journaling, reflection, and divination with oracle cards.


Saturday, February 8th

5:00 - 6:30pm

at Abide West at Willow Room

15810 Detroit Avenue, Lakewood, OH

Sliding Scale $30 / 35 / 40

Source: https://www.wellnessliving.com/rs/event/abide_yoga_cleveland?k_class=762543&k_class_tab=43393
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February 6

Astro Circles: Embodied Astrology of Pisces
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February 8

Sound Bath: Linger w. Stacey Pickering (Larchmere)