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Sacred Seasons Yoga: Spring (Lakewood)

  • Abide West 15810 Detroit Avenue Lakewood, OH, 44107 United States (map)

Sacred Seasons Yoga: Spring

Somatic Yoga Therapy meets Ancient Pagan Rituals to bring you the depth and breadth of experience you crave.

The sacred harmony of breath, sound, movement, and ritual creates powerful healing that is available to us all when we take the time to slow down and turn in. These powerful practices can ease grief, shift energy, and reunite us with our bodies.  April’s Sacred Seasons Yoga Workshop invites us to fully step into Spring, cerebrally, emotionally, and somatically. We will explore the themes of rebirth, creativity, and rebellion through the practices of: altar building, invoking the elements, and a centering meditation, followed by:

Asana (gentle movement)
Pranayama (breath practice)
Mudra (hand gestures)
Mantra (sacred sounds)
Meditation
We wrap up our time together with journaling, reflection, and divination with oracle cards.


Saturday, April 12th

5:00 - 6:30pm

at Abide West at Willow Room

15810 Detroit Avenue, Lakewood, OH

Sliding Scale $30 / 35 / 40

Source: https://www.wellnessliving.com/rs/event/abide_yoga_cleveland?k_class=783087&k_class_tab=43393
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April 11

Magick Moon Circle w. Farrah and Jen (Lakewood)
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April 12

Sound Bath: Vibe Reset w. Stacey Pickering (Larchmere)